In recent times, stress-induced symptoms of anxiety, sleep disorders, and mood imbalance have become frequent healthcare concerns. Thereby, people all around the world have developed a great deal of interest in aromatherapy for holistic healing. Aromatherapy is an alternative form of treatment for promoting physical health and mental well-being with the use of essential oils. This traditional treatment has been in practice since ancient times.
Majestic Pure Essential oils are volatile, evaporative, and concentrated liquids extracted from different parts of plants and herbs. These aromatic oils carry the vital force, energy, and scent of the plant or herb of their extraction. These have medicinal and therapeutic properties which have many benefits including, promoting mental tranquility, alleviating headaches and muscular pain, and balancing the mood through inhalation and massage. Here is the list of 8 famous oils for aromatherapy massage and diffusers:
Lavender oil is extracted from the sweet-smelling lavender flower. It is one of the most used essential oil in the world due to its versatile therapeutic qualities. Historically, lavender essential oil has been in use for over 2500 years in many cultures. It exudes a pleasant and refreshing fragrance, which helps reduce emotional stress and promotes peaceful sleep. Its scent creates a relaxing ambiance, helps improve the mood, and alleviates headaches by calming the mind. Furthermore, this multipurpose oil has anti-inflammatory, antifungal, and antiseptic properties that make it perfect for a relaxing massage therapy.
Frankincense oil has been referred to as “pure incense” by ancient people. In many cultures such as Somali, Arabian, and Indian, people believed its fragrance brings good health and enhances spiritual experience. It is derived from Boswellia serrata tree that exudes white smoke when burned, symbolizing purity. This oil has pinene that purifies the air and helps strengthen the respiratory system. It emanates a sweet and woody aroma that enhances mood and helps improve concentration. Moreover, due to the limonene’s presence in its chemical composition, it has antifungal, antioxidant, and anti-inflammatory attributes, which make it ideal for massage therapy.
Peppermint oil is obtained from the sweet-smelling herb named Mentha piperita. Peppermint essential oil has excellent medicinal and healing properties due to menthol and menthone content in it. Menthol has analgesic properties that are known to help alleviate headaches and muscle aches. Whereas menthone has both antiseptic and analgesic properties that help soothe inflamed skin and leave an energizing impact on the mind and body. This oil has versatile benefits in aromatherapy. It helps uplift the mood and calms mental irritability due to its cheerful and minty fresh aroma.
Eucalyptus oil is extracted from the Eucalyptus globulus species. It is referred to as the natural wonder of Australia by health practitioners due to its powerful antiseptic characteristics. It has been used as a traditional natural disinfectant for centuries. Eucalyptus essential oil is well-known for soothing physical exhaustion and comforting the respiratory system. It has a crisp, clean, and fresh scent that promotes more relaxed breathing. Its chemical composition offers anti-inflammatory, anti-spasmodic, and analgesic properties. It helps soothe pain and skin inflammation. Moreover, its cooling scent rejuvenates the spirit and helps reduce mental fatigue.
Lemon oil has received a nickname ‘Liquid Sunshine’ due to its yellow color. It is derived from the rinds of lemon trees. This yellow-colored essential oil is a burst of energy exhibiting uplifting and refreshing scent. It has deep historical roots of medicinal use in many civilizations, including Romans, Indians, and Europeans. Today, lemon oil is in use for perfumery, aromatherapy, and skincare purposes. Its uplifting scent helps reduce headaches, improves mental efficiency, and alleviates stress levels. Its chemical composition offers anti-inflammatory, analgesic, and astringent properties that help soothe skin allergies and inflammation.
Clove essential oil is derived from the leaves of clove trees. The Europeans had come to know about the healing benefits of cloves by Arab traders back in the Middle Ages. Its therapeutic attributes come from the presence of a high quantity of eugenol in its chemical composition. Eugenol is a naturally occurring compound that has antioxidant, analgesic, anesthetic, and anti-inflammatory properties. It helps in fighting environmental toxins and bacteria. It has a woody, spicy, and warm aroma that helps reduce headaches and stress-related anxiety. Its aroma creates a warm and pleasant atmosphere when added in a diffuser. It is perfect for rejuvenating massage after a long tiring day at work and helps relieve muscular pain.
Cinnamon oil is obtained from the leaves of the true cinnamon tree. The cinnamon tree cultivation has spread all over the world. The historical origin of the use of cinnamon essential oil dates back to thousands of years ago. It was used as a staple ingredient in Ayurveda and traditional medicines. Today, it is an excellent aromatherapy oil that is well-known for its health-enhancing benefits for the mind and body. It has a warming and comforting scent that helps reduce mental exhaustion and uplifts mood. It has eugenol that is known for its antioxidant and analgesic properties. Eugenol helps ease pain and soothes skin inflammation and irritation. Moreover, it has cinnamyl acetate that helps release stiffness and pain from muscles and aching joints.
Rosemary oil is derived from leaves of the rosemary plant, which is native to the Mediterranean. Rosemary plant had held a scared religious value in ancient times. The Greeks, Romans, and Egyptians had used it in religious festivals and ceremonies as a reminder of life and death. Rosemary essential oil is a health-boosting oil that is widely in use for aromatherapy. In its chemical composition, it has linalool, limonene, and camphene. All these naturally occurring compounds help balance mood and relieve stress. It has a natural ability to support the respiratory system, enhancing concentration, and improving alertness. It also has anti-inflammatory and antioxidant properties that help relieve fatigued muscles in massage therapy.
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