At some point in time, you have probably used cinnamon as a spice to flavor sweet or savory foods. But did you know that oil from the leaves and twigs of the same tree that produces cinnamon bark also has special uses? Cinnamon leaf essential oil is a valuable oil that has both aromatic and anti-septic properties, giving it a variety of health and beauty benefits.
What is Cinnamon Leaf Essential Oil?
Cinnamon essential oil is extracted from the leaves and twigs of the Cinnamomum zeylanicum from the Laurel plant family through steam distillation. The cinnamon tree from which the oil is derived is native to Sri Lanka, but also grows in other countries like China and India. Cinnamon is one of the oldest spices. Cinnamon oil was used in Ancient Egypt as a medicine, flavoring, and massage oil, and it was also used in Greece as incense in the temples. Today, cinnamon leaf oil is used extensively in aromatherapy, but also has physical health benefits
What are the benefits?
There are many benefits of cinnamon leaf essential oil. One of the primary benefits is its antiseptic properties. This makes it a great oil for fighting viral infections such as coughs and colds when used in a diffuser or burner. The oil also has antispasmodic effects which can help ease muscle aches and arthritis.
This essential oil also has many aromatherapy benefits. When used in a diffuser or applied topically with a carrier oil, cinnamon leaf essential oil can promote safety, security, and balance by helping release anger and frustration that has built up over time. The oil can also be used to combat feelings of depression and weakness to lift the spirits and promote mental and emotional health.
How do you use Cinnamon Leaf Essential Oil?
There are a variety of ways that you can use cinnamon leaf essential oil in your home:
- Add a drop of the oil to your shampoo and massage into scalp and strands to keep hair healthy and free of lice.
- Mix a drop of the oil in warm water to use in a relaxing foot soak.
- Diffuse the oil or spray a diluted solution around your home for a natural insect repellent.
- Mix with water to create a non-toxic, natural disinfectant which can be used to clean kitchen counter tops and other surfaces around your home.
- Mix with olive oil and cinnamon sugar to make a refreshing and exfoliating facial scrub.
Is using Cinnamon Leaf Essential Oil safe?
Cinnamon leaf essential oil is safe for topical applications. However, it needs to be diluted with a carrier oil such as fractionated coconut oil or almond oil. Pregnant women should consult with a physician before using this oil. The oil should also be kept out of the reach of children.
Cinnamon leaf essential oil is a versatile oil that can have many applications. Make it part of your essential oil kit to use when you need it. Make sure that when making a purchase, you choose an oil that is 100% pure, natural, and therapeutic grade with no additives or dilution. This ensures that it is produced to the highest quality standards.
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