Clary sage is an essential oil extracted from the buds and leaves of the flowering plant through steam distillation. Some describe the aroma as floral while others find it more herby, but it is clear that this essential oil has amazing beauty and health benefits that can help you increase vitality and look and feel younger. Here are a few ways that you can use the oil:
Clary sage essential oil is one of the best natural remedies for anxiety and depression. Not only does the oil help you get rid of feelings of anxiety, unease, or failure, but it can even help you boost your confidence levels so that you are ready to take on anything that comes your way.
How to Use: Add a few drops of clary sage essential oil and Roman Chamomile to your bath water for a relaxing experience. You can also use this essential oil in a diffuser to reduce stress levels and create a more soothing and peaceful environment. You can also mix with a carrier oil and rub on your brow or inhale from your hands when you need a fast-acting stress reliever.
Improve your mood.
Clary sage essential oil has many emotional benefits that can help you feel more refreshed and full of energy. This oil helps improve clarity, enhancing your mood and allowing you to see all of life’s possibilities and potential. This oil is often used during times of meditation, concentration, and contemplation as it helps the individual relax and even feel joy or ease.
How to Use: To relieve emotional tension, add a few drops of clary sage essential oil to your diffuser to create a more euphoric environment. To boost concentration when working on creative projects, combine with your favorite carrier oil and rub a small amount over your brow every one to four hours.
Promote healthy skin.
Clary sage oil contains an organic compound called linalyl acetate that naturally reduces skin inflammation and regulates oil production. You oil makes both oily and dry skin look healthy, young, and beautiful. You can also use this oil to moisturize your skin to help smooth wrinkles.
How to Use: Mix your clary sage essential oil with your favorite carrier oil before applying to the skin. Add to fractionated coconut oil to make a natural moisturizer that leaves skin smooth and soft without a greasy feeling. You can also combine clary sage essential oil with jojoba oil, which helps to regenerate skin cells and keep your skin moisturized all day long.
Clary sage essential oil does more than just help you look younger and more radiant. This amazing oil also has many mental and emotional benefits that can help you hold onto your youthful enthusiasm and maintain a positive outlook.
Having a bottle of clary sage essential oil on hand is a great way to make sure that you always look and feel your best. Remember, when applying to the skin, you want to combine with one of the carrier oils to maximize the benefits and minimize any skin irritation as carrier oils help prepare the skin for the essential oils.
The ingredients in expensive, all-natural bug sprays are essential oils. Lemongrass, eucalyptus and cinnamon leaf are most effective, diluted with water and castor oil to spray on your clothes before spending time outdoors.