If you’ve been experiencing hair loss, you are probably feeling frustrated, embarrassed or even frightened. Hair loss is often considered a fact of life that happens to some people and not to others. No one can tell how bad the hair loss will get, or when it might end. However, we now know that hair loss is preventable. Although some people are genetically predisposed to hair loss, there are ways that hair loss can be slowed down, stopped or even reversed.
Many things can contribute to hair loss. When the cause of hair loss is determined, it’s easier to come up with a viable treatment for the condition. Here are some common reasons for hair loss:
When you experience stress, your adrenal gland releases cortisol, a powerful stress hormone. High cortisol levels can lead to hair loss in men and women. Stress can also lead to poor sleep cycles, which further hair loss problems.
When your body doesn’t get enough vitamins and minerals, it becomes malnourished and hair loss can occur along with other negative consequences of malnutrition. You may think you’re getting plenty of nutrition, but if you’re losing hair, chances are you should take a second look at your diet.
Hair products and styling tools can cause hair loss almost overnight. Harsh shampoos and hot styling tools like straightening irons, curlers and even braids can break hair strands and pull hair out by the roots.
The best way to prevent, reduce or even reverse hair loss is to use a multiple solution approach. Instead of trying to pinpoint one reason for hair loss that might not be correct, a full-faceted solution is better. Following are tips for preventing or stopping hair loss as quickly as possible:
Try to find a healthy way to change your life so it’s less stressful. Simplify things so that you have a calm, peaceful life that is stress-free. Find ways to stay calm when things go awry. Many people find yoga or meditation to be effective at getting rid of stress.
To combat malnutrition, consider taking a multivitamin each day along with healthy food choices. Many people find that juicing vegetables is a great way to get added vitamins. You can also apply vitamins directly to your hair in the form of specialized shampoo products formulated to treat hair loss. Anti-Hair Loss Shampoo by Majestic Pure not only helps prevent hair loss. It actually helps your body to regrow hair that has already been lost. This cosmeceutical shampoo formulation contains 14 DHT blockers, and a unique combination of natural ingredients clinically proven to prevent hair loss and promote hair growth.
Treat your hair gently, and change your hair care routine. Rather than blow your hair dry, let it dry naturally. Avoid tight braids and hair accessories that pull on strands. Above all, switch to a chemical-free, vitamin rich shampoo specially formulated to prevent hair loss, such as Anti-Hair Loss Shampoo.
Hair loss is preventable. As soon as you start practicing these tips, you’ll be able to notice results right away.
The ingredients in expensive, all-natural bug sprays are essential oils. Lemongrass, eucalyptus and cinnamon leaf are most effective, diluted with water and castor oil to spray on your clothes before spending time outdoors.