Frankincense is well known as one of the gifts the wise men brought for Jesus' birth, and it is used in religious ceremonies. Yet like other essential oils, the oil of frankincense also provides a variety of benefits to your health. When you use it, especially when you plan to apply it to your skin or bathe with the oil added to your bath water, make sure you use therapeutic grade frankincense essential oil that's 100 percent pure and all-natural with no additives or dilution.
Frankincense oil helps boost the look and feel of your skin. Its astringent properties diminish large pores and support the skin against acne. If you have signs of aging in your skin, this oil works to smooth out wrinkles, sagging and similar problems. Plus, the oil can reduce the look of scars and dark spots.
To gain the benefits of frankincense essential oil, add it with a carrier oil such as coconut or grapeseed oil or to a beauty product and apply it to the skin.
The antiseptic and astringent properties of frankincense are beneficial to your dental health. This oil can help counteract bad breath, give you pain relief when you have a toothache and increase the health and strength of the gums. It can also help cleanse your mouth and prevent oral health problems such as cavities and infections.
Add frankincense essential oil to a homemade mouthwash or toothpaste, or apply some to problem areas such as a toothache or a mouth sore.
When the scent of frankincense reaches the brain, it encourages the release of relaxing brain chemicals and helps calm the nervous system. It has sedative properties that ward off stress and other negative emotions while promoting feelings of inner peace and relaxation.
There are numerous ways to inhale frankincense oil for the benefit of calming down. Simply smell it straight from the bottle it comes in, add a few drops of oil to a bath or apply it to your skin after diluting it in a carrier oil or a skin care product. To spread the scent around the room, add some of the essential oil to a diffuser.
Frankincense can help your health and overall well-being in many additional ways. Its properties help with pain and inflammation. This oil has respiratory benefits when you have a cold, flu or similar problem. It can support a stronger immune system to keep you healthier and is even associated with fighting cancer cells.
These are just some of the benefits of using the oil of frankincense. This natural oil supports health in a variety of ways when you inhale it, bathe in it or apply it to your skin.
The ingredients in expensive, all-natural bug sprays are essential oils. Lemongrass, eucalyptus and cinnamon leaf are most effective, diluted with water and castor oil to spray on your clothes before spending time outdoors.